Breaking has deep roots in hip-hop culture, evolving from the streets of New York. This chapter will introduce you to its rich history and cultural significance, showing you what makes breaking more than just a dance.

Learn how the right clothing can enhance your style, comfort, and movement during breaking sessions. From footwear to streetwear, we'll guide you through what to wear to stay sharp.

Understand the beats that drive breaking. We'll teach you how to listen to the music and time your moves to the rhythm, essential for any bboy or bgirl to shine on the floor.

Learn the key breaking terms and foundational moves to help you understand and execute various elements in breaking. A must-know chapter to get you talking like a true breaker!

Discover how to express your individuality through your movements. Creativity is essential to stand out, and we’ll show you how to let your unique style and personality shine.

Every great performance starts with a solid warm-up. Here, you’ll learn exercises to get your body ready for breaking, prevent injuries, and build flexibility.

Master dynamic, crowd-pleasing moves that make a big impact. Blow-ups are crucial in battles, and we’ll break down how to make your movements pop.

Toprock is your introduction on the floor, and it's where style truly shines. We’ll go through essential steps and tips to create your own flow, ensuring your first impression is strong.

Footwork is the backbone of breaking. You’ll learn how to move smoothly and fluidly, using key patterns to control your space and show off your skills.

Mastering freezes can give your routines power and punctuation. We'll teach you how to hit, hold, and control various freezes, from basic to advanced levels.

Learn the iconic, high-energy moves that can turn any round into a showstopper. We’ll break down powermoves like windmills, flares, and more to get you spinning.

Transitions are the key to connecting your moves into seamless combinations. In this chapter, we’ll focus on making your sets flow smoothly, giving your breaking a more polished look.

Learn how to combine different moves and create combos that keep the audience engaged. Stacking techniques will help you string moves together for powerful sets.

Every training session should end with a proper cool down. This chapter will guide you through stretches and recovery exercises to ensure your body stays healthy and ready for the next round.